Did you start 2025 with a promise to eat better but didn’t quite...
If you are one of the lucky few who doesn’t experience some degree of...
The main finding of this study is that greater energy intake after 5 pm...
YUBA CITY – A nutrition program to get kids excited about healthy eating...
The proverbial “sugar high” that follows the ingestion of a sweet treat is a...
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:max_bytes(150000):strip_icc()/Health-GettyImages-1628733989-454aa67c40f74a82ac5f8a710a5e9c18.jpg "Eating an Avocado Daily Linked to a Better Diet")
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